Ashley Raccanello has over 15 years of experience as a personal trainer and holistic lifestyle coach. One of Ashley's first clients was a woman who was six months pregnant.  She was quickly hooked on the challenges and rewards of working with the unique demographic of women who are currently or recently pregnant.  While Ashley started her training career with a typical "no pain, no gain" philosophy, she learned early on that it was not fulfilling for her clients or for herself.  Her current approach is holistic, and looks much deeper. She begins with a comprehensive wellness evaluation, including postural assessment, muscle imbalances, and nutritional information.  From that starting point, she designs a program tailored to your needs and goals.  Ashley is a certified Personal Trainer with the American Council on Exercise (ACE) , CHEK Holistic Lifestyle Coach certified and Pre/Post Natal Master Trainer. She is also a graduate from the Institute for Integrative Nutrition as a certified Health Coach.